Workshops

Sharon Rashbaum’s Wellness Workshop Topics:

Weigh Less, Live More - Discover a safe way to drop pounds and feel fully satisfied. Explore weight loss problems in America. Learn why diets don’t work.

Sugar Blues – Are you constantly craving sweets and want to understand why? Do you want to gain control without deprivation?

Eating for Energy - What would your life be like with an abundance of energy and vitality? What foods are best to eat to increase your energy?

Women’s Health Class – You nurture your husband, lover, children, employer and community. Are you focusing on everyone else first? Join us for information on nourishing and caring for yourself as a woman.

You Really Are What You Eat- Do you know what you’re really in your food and how it effects your body? Learn about the toxins in your food and how to eliminate them.

Healthy Kids Are Happy Kids – Do you know if your child’s diet includes all the things she needs to grow up healthy?? Do you even know what she needs? Come find out in this basic nutrition for kids class.

My kids eating WHAT??? – Have you read the ingredients on your child’s favorite snack? Do you know what they are, can you even pronounce them? If not come and learn simple guidelines on what to and not to feed your kids!

Custom Workshop Available to Fit Your Group’s Needs

Contact Sharon for more information