Well Days 6 &7 are done.  I had a good amount of energy and I hae been sleeping great.  But most importantly I have ot been very hungry.  I haven’t been craving swets and I haven’t needed that lateafternoon pick me up.

I was watching The Food Network today and anytime I watch it I end up in the kitchen grabbing food wether or not I am hungry.  Today I was watching it and I never once got up to eat anything.  I really hope that once the detox is over I have been some of my sugar cravings.  We will see how it goes.

Day 6 menu

Breakfast – shake and apples

Lunch – brussel spouts and mixed greens.

Dinner _ Herd roasted Cauliflower and mixed greens.

Day 7

 Wasn’t very hungry sort of grazed all day on apples and mixed greens.

Tomorrow I start to add food back in to my diet so stay tuned on how that goes.